Soulful Self-Love
Loving Yourself from the Inside Out!
Soulful Self-Love is all about reclaiming who you are at your very core. This is so much more than just a way to figure out how to do nice things for yourself or ‘treat’ yourself.
Self-care is about how you honour your soul. It is about how you are able to sit with yourself and listen, truly listen, to what it is that you need and then act on those desires.
Far too many women are silenced and muted or taught that they are selfish for taking up space. We put everyone first and if there is anything left when we are done giving, then maybe, just maybe, we can survive off of what is left.
I was one of those women for a very long time. I grew up in utter chaos: orphaned at six years old, moved from home to home, subject to so much negativity, drama and abuse. It was really no wonder that I didn’t know who the hell I was when I turned 18. I spent all of my twenties undoing all of the negative self-talk, limiting beliefs and unworthiness that I carried with me for decades.
I didn’t like my career, my social life, my dependency on the next exciting thing (parties, drama, booze and men) and most importantly, I didn’t like myself.
I always felt like there was more I was supposed to be doing but I could never figure out how to change the way things were.
I remember thinking how dark and lonely the road was and if I could ever find my way out of it, that I would dedicate my life to helping other women rise up so that they didn’t have to feel that loneliness and that desolate isolation and sadness that come from not knowing your own power.
After what felt like a lifetime of therapy, counseling, life-coaching, fitness and world traveling, I decided to embark on my own journey in becoming a Life Coach, Speaker, Author and Grief Recovery Specialist. I have kept my work and dedicated myself to honouring women all over the world in their own growth.
I fell in love with myself, I discovered a career that served my soul, I met the love of my life, wrote my book, had my baby girl and truly feel full up on all of life’s goodness.
I created this course to share what I have learned along the way and give other women, like you, access to everything that I wished I had when I so desperately needed to fill my soul back up.
If this at all resonates with you then join me for Soulful Self-Care: a 4 week program to get back in alignment with who you are and what you need to fill up and live boldly and in harmony with who you are and what you want for yourself.
Week by week we will meet online via Zoom and go over the week’s topic and curriculum. You will have access to me via email and Facebook and during our weekly sessions. You will connect with other like-minded women in our sacred space.
Week one: Finding Harmony and accessing your potential
Week Two: BOUNDARIES!
Week Three: All about Forgiveness, baby!
Week Four: Self-Care in loving motion
See you on the inside!
Iman Gatti
Week 1 Notes
SSL Week 1 Video
Week 2 Notes
SSl Week 2 Video
Week 3 Notes
SSL Week 3 Video
Week 4 Notes
SSL Week 4 Video